What to Expect

What to Expect

  • You are recommended to wear comfortable, loose clothing with an under garment and to wear a back hook bra.
  • You may be relaxed and energized. Sometimes you may feel lightheaded by an empty stomach or face-down position. You need to have a light meal before treatment and take your time getting up and move gently after treatment.
  • Rigorous exercise, sexual activities, eating a full meal, and consuming alcohol should be avoided immediately before and after a treatment for at least 1 hour.
  • How often you will need treatment, will depend upon your individual needs. I recommend the treatment at least once a week preferably at least three to six consecutive weeks.
  • For health maintenance or preventative care, I recommend the treatment once or twice a month.


- Pain Clinic, In-Balance Acupuncture